What I’m craving now…

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Have you eaten your fruits & vegetables today? Whether you are expecting or not, this quick and easy Kale Mixed Berry Smoothie is the perfect start to your day. Find the recipe here in today’s blog post.

Weekly workout with Daily Routine Fitness

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There seems to be so much buzz around post baby workouts and how to get your body back in shape after having a baby. But, what about working out WHILE you are pregnant?  I had some questions about what I should and shouldn't do during my workouts and asked the advice of my good friend ...